
 T I T L E (1) :
            Better than a thounsand useless words 
            Is one beneficial single word, 
          Hearing which one is pacified.
 T I T L E (2) :
            Better than a thounsand verses, 
            Comprising useless words, 
            Is one beneficial single line, 
            Hearing which one is pacified.
 T I T L E (3) :
            Should one recite a hundred verses, 
            Comprising useless words, 
            Better is one single word of the Dhamma, 
            Hearing which one is pacified.
 T I T L E (4) :
            Though one should conquer in battle 
            A thounsand times a thounsand men, 
            Yet should one conquer just oneself 
            One is indeed the greatest victor.
 T I T L E (5) :
            Better indeed is it to conquer oneself, 
            Neither a god nor a Gandharva 
            Neither Mara nor Brahma 
            Could turn into defeat the victory of one 
            Who is self-madtered and self-controlled.
 T I T L E (6) :
            Though, month after month with a thousand, 
            One should sacrifice for a hundred years, 
            Yet,if, only for a moment, 
            One should honour the self-restrained, 
            That honour, indeed, is better 
            Than a century of sacrifice.
 T I T L E (7) :
            Though one , for a century, 
            Should tend the fire in the forest, 
            Yet, if ,only for a moment, 
            He should honour the self-restrained, 
            Thai honour,indeed,is better 
            Than a century of sacrifice.
 T I T L E (8) :
            Whatever oblationnns and sacrifices 
            One might offer for a year, 
            Seeking merit thereby, 
            All that is not worth a single quarter 
            Of homage towards the upright 
            Which is far more excellent.
 T I T L E (9) :
            For one who is in the habit of 
            Ever honouring and respecting the elders, 
            Four qualities increase; 
            Loong life,Fame, happiness and strength.
 T I T L E (10) :
            Though one should live a hundred years, 
            Without conduct and concentration, 
            Yet,better is a single day's life 
            Of one who is moral and meditative.
 T I T L E (11) :
            Though one shold live an hundred years, 
            Without wisdom and concentration, 
            Yet, better is a single day's life 
            Of one who is wise and meditative.
 T I T L E (12) :
            Though one should live a hundred years, 
            Sluggish and inactive 
            Yet,better is a single day's life 
            Of one who intensely exerts himself.
 T I T L E (13) :
            Better is a single day;s life of one 
            Who discerns the rise and fall of things 
            Than a hundred years'life of one 
            Who is not comprehending.
 T I T L E (14) :
            Better is a single day's life of one 
            Who sees the Deathless 
            Than a hundred years's life of one 
            Who sees not that state.
 T I T L E (15) :
            Better is a single day's life of one 
            Who understands the truth sublime 
            Than a hundred years's life of one 
      Who knows not that truth, so high.