Those who are
practising meditation usually assume one sense-object or another
as an object of contemplation. This is so that the Citta (heart)
may focus on one single point. Those who practise meditation
have to do this, but it is difficult to achieve one-pointedness.
Nevertheless,
they will try to attain the one-pointedness. Of attention.
Then this is called Kanathana, or, sometimes called Samadhi,
or, sometimes called Samatha. If the thoughts are still wandering
off in various directions, then this is neither Samadhi nor
Samatha, If the Citta is steady with one object, it is, as
I used to say, one-pointed. In the scriptures, the Teacher
talks about Jhana. He explains that it consists of four factors:
thought conception (Vitakka), sustained conception(Vicara),
delight, happiness, and one- pointedness. No need to explain
them. When it comes to this last factor, there is left only
one-pointedness. Here if the power of the Citta is ripe and
vigourous, capable of retaining itself in that state for a
considerable period of time, the Citta is brave and then shuts
off from external sense-objects.
There is left
only a consciousness. That is, an awareness becomes completely
integrative with the Citta. Whatever Citta ,soever awareness
(Sati). Whatever awareness, soever Citta There is consciousness
within itself. In this moment, the Citta has no verbal conception,
but it has its own exclusive nature. In my personal opinion
and expression, that is the one-pointedness of the Citta (Ekaggata-Citta).
That is, there is only the genuine Citta, nothing else. Here,
we have the mental state, which is called Appana-Samadhi (Absorbtion
Samadhi). This is to say, there are only an awareness and
the Citta, lightened, bright and omniscient all alone. Like
a clean and clear diamond, even if it were to be locked up
in a tube, it would still glitter. This is called the one-pointedness
of the Citta, the one genuine Citta.
Now let's go
back to this point. You ask, sometimes when the Citta is steady
upon one sense-object, you will release it, make the Citta
take hold of nothing. You may thus cause it to be free and
become indifferent, but this way is not altogether flawless.
Mostly those who are keen in meditation will have an experience
that, once attaining one-pointedness, the Citta will naturally
become relieved on its own,
However, if
we are keen, we may cause the Citta to release itself from
a sense-object and leave itself at the one-pointed state (Ekaggata-Citta_.
Yet, this will not give a feeling as intense and steady as
it does when the Citta becomes released on its own. The same
way is true when we first get into a place of wonder. The
first time we visit, we are excited. But, once we have seen
it and we go there again, we will feel as if we taste something
rather bland. Of course, we get there, we get to the old place
all right.
This may be
called Appana-Samadhi. It's also correct, if you call it Appana-Jhana.
The taste of Appana-jhana is a bit different: when the Citta
flashes into that state, the Citta may waver on its own accord,
without our intention. It does not waver because of external
objects, but it gropes to see this and that as if full of
wonders. Then the Citta usually gets carried away with joy
in the wonders. Sometimes, there appear me tal images. Barious
mental images take place at this stage.
Some times,
one becomes enraptured in such happiness and calm, so that
one might become attached to it. Here is what I call Appana-jhana.
I talked in the beginning of one- pointedness in a sense-object
(Ekaggata-ramana), and of Jhana as consisting of five factors,
namely thought conception, sustained conception, delight,
happiness, and one-pointedness. One-pointedness is the same
as Ekaggata- ramana. Generally speaking one-pointedness in
the four stages of Jhana refers to the four stages of fine.
Material sphere (Rupa-Jhana). This is generally speaking.
Now, let's talk
of Appana-Jhana. The Citta is one-pointed. Here at the point
in which it gets carried away with a sense- object or a mental
image, I call it Appana-Jhana. I talked in the beginning of
one-pointedness in a sense-object (Ekaggata-ramana), and of
Jhana as consisting of five factors, namely thought conception,
sustained conception delight, happiness, and one-pointedness.
One-pointedness is the same as Ekaggata-ramana. Generally
speaking one- pointedness in the four stages of jhana refers
to the four stages of fine. Material sphere (Rupa-Jhana).
This is generally speaking Now, let's talk of Appana-Jhana.
The Citta is one-pointed. Here at the point in which it gets
carried away with a sense-object or a mental image, I call
it Appana-Jhana.
Don't forget
the word Jhana., It means to watch, to contemplate, to be
satisfied and to be delighted with one thing or another, with
happiness or with various mental images. This is Appana-Jhana.
However, Appana-Samadhi is not that way. It gives no reaction
to pleasure, but it (the Citta) is full and contented with
what it is, not with external objects. Actually both the Appana-Jhana
and the Appana- Samadhi are not particularly useful, except
for taking a rest and for gaining strength, that is , for
strengthening the Citta. That'' all. At that moment, we can't
do anything we don't know all, we can't do all. It enters
the original sphere of the Citta. It enters and stays in the
way it's supposed to be orginally.
If that state
be Jhana, when the citta withdraws from it. It will grope
for various sense-objects as usual. The nature of the Citta
is this: once it comes across a sense-contact, it follows
the contacted image, whether it be the visual, the sound,
the smell, the taste, or the touch. Nevertheless, the feeling
won't be the same as before, for those objects will somehow
taste bland to you, or else you will see that the various
sense- objects are peculiar, funny, and ridiculous.
If it be the
state of Appana-Samadhi, when the Citta withdraws from that,
it will perceive the Three common characteristics of Nature(Tilakkhana)
in every object and all material things, all even those in
the non-conscious realm. It will see impermanence(Aniccam),
suffering(Dukkham), and selflessness (Anatta). And it will
become grave and bored with those objects. Eventually it will
release itself from attachments wherever they are. There is
left only graveness.
The fruits of
Appana-Jhana and Appana-Samadhi differ like that. And those
are only my own personal expressions and wordings. They may
not agree with what you find in text books. If you who practise
find them difficult to understand or find something you disagree,
feel free to ask. Actually if one wishes to speak further
there can still be a lengthy explanation on the subject. But,
at this point I would like to stop here. |